Antwort auf den Beitrag "Re:Muscular strength as a strong predictor of mortality" posten:
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>FYI: > >[https://www.ejinme.com/article/S0953-6205(15)00108-9/abstract] > >Dr. Brad Schoenfeld zusammenfassend: > >"There is compelling evidence that muscular strength is highly correlated with a lower all-cause mortality. Only resistance training has an appreciable effect on strength. Take home: Everyone needs to lift!"
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