Antwort auf den Beitrag "Re:Gewichtetraining als effektives Antidepressivum" posten:
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Nachricht:	>FYI: > >[i:Findings In this meta-analysis of 33 clinical trials including 1877 participants, resistance exercise training was associated with a significant reduction in depressive symptoms (...) > >Meaning The available empirical evidence supports resistance exercise training as an alternative and/or adjuvant therapy for depressive symptoms.] > >[https://jamanetwork.com/journals/jamapsychiatry/article-abstract/2680311] > >Deckt sich auch ziemlich mit meiner persönlichen Erfahrung.
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