| Re:Studien gesucht: Effekte des Krafttrainings bei Osteopor |  |
[https://www.physiotutors.com/de/strong-steady-and-straight-physical-activity-and-exercise-recommendations-for-osteoporosis/]
Unten am Ende der Seite.
High-Intensity Resistance and Impact Training Improves Bone Mineral Density and Physical Function in Postmenopausal Women With Osteopenia and Osteoporosis: The LIFTMOR Randomized Controlled Trial
[https://pubmed.ncbi.nlm.nih.gov/28975661/]
High-intensity exercise did not cause vertebral fractures and improves thoracic kyphosis in postmenopausal women with low to very low bone mass: the LIFTMOR trial
[https://pubmed.ncbi.nlm.nih.gov/30612163/]
Strong, steady and straight: UK consensus statement on physical activity and exercise for osteoporosis
[https://pubmed.ncbi.nlm.nih.gov/35577538/]
Ich habe noch massig mehr in petto, falls du was brauchst.